Easy Savoury Injera Pancakes

Makes 8–10

Known as enjera or injera, these spongy pancakes are traditional in Ethiopia. They are typically cooked on only one side, and made with Teff Flour they are gluten free.

Free from Gluten, Wheat, Dairy


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  1. Put the flour and baking powder into a large bowl or jug and stir to combine.
  2. Add the egg and half the water, beat to a smooth paste then stir in the remaining water. Refrigerate the batter for
  3. up to 12 hours – otherwise it’s ready to go.
  4. Pour batter into the pan to make 10cm/4” circles and cook on medium heat.
  5. When bubbles appear across the surface of the injera lift it on to a plate.
  6. Repeat until the batter is used.
  7. Serve warm with spicy stews and soups.


Large frying pan

Cooking time

15 minutes

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