Pecan and Maple Spelt Muffins

Name: Pecan and Maple Spelt Muffins
Ingredients: 150 g Doves Farm Organic White Spelt Flour; 2 tsp FREEE Baking Powder; 1 egg; 75 ml maple syrup; 50 ml oil; 1 tbsp water; 100 g pecan halves

Makes 6 muffins

If you want to bake a dairy and sugar-free muffin then this is our favourite recipe.

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Free from Soya, Dairy

Vegetarian, Without crystal sugar

Ingredients

150g Doves Farm Organic White Spelt Flour
2 tsp FREEE Baking Powder
1 egg
75ml maple syrup
50ml oil
1 tbsp water
100g pecan halves

Stand the muffin cases in the holes of a muffin or tart tray and pre-heat the oven.
Sieve the flour and baking powder into a bowl and stir to combine.
Weigh out the pecans, remove 6 halves for later and roughly crush the rest.
Add the crushed pecans to the bowl and mix well.
Break the egg into a jug, add the syrup, oil and water and beat together well.
Pour the mixture into the flour bowl, and mix everything together well.
Spoon the mixture into the muffin cases.
Place a reserved pecan on top of each muffin.
Bake for 25 minutes.

Equipment

muffin or tart tray, muffin cases

Temperature

190°C, Fan 170°C, 375°F, Gas 5

Cooking time

25 minutes

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