Brown Rice Flour Mushroom Sauce

Packed with whole grain and mushroom flavour, this delicious creamy sauce could provide the ideal accompaniment to a wide range of dishes. To make a vegan mushroom sauce use oil for cooking the mushrooms and any plant-based milk.

Free from Egg, Soya, Nuts
Vegetarian, Wholemeal, Without crystal sugar


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  1. Finely dice the mushrooms into a saucepan.
  2. Add the butter and put the pan over a gentle heat.
  3. When the butter has melted shake the pan, cover and cook until the mushrooms have collapsed.
  4. Tip the mushrooms into a bowl and set aside.
  5. Put the milk into the saucepan and heat until almost boiling.
  6. Measure the flour and oil into a mixing bowl and mix into a smooth paste.
  7. Remove the pan from the heat and pour the milk onto the paste whilst stirring.
  8. Return everything to the saucepan.
  9. Continue cooking over a gentle heat, stirring as the sauce thickens.
  10. Simmer gently for 2 minutes for the flour to cook.
  11. Add the prepared mushrooms.
  12. Using a stick blender, pulse the sauce until smooth.
  13. Season with salt and pepper to taste.
  14. Pour the sauce into a jug to serve.


saucepan, 2 x mixing bowls and stick blender

Cooking time

5-10 minutes

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