Light Wholemeal Sponge Sandwich

This delicious, light sponge has no added fat, making for a guilt free treat. Sandwich between your choice of filling.

Free from Soya
Vegetarian, Wholemeal


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  1. Line two 20cm/8” round cake tins with parchment and oil the edges. Pre-heat the oven.
  2. Break the eggs into a bowl, add the sugar and beat until thickened.
  3. Sieve the flour into the bowl adding any bran left in the sieve, and gently fold this in with a metal spoon.
  4. Divide the mixture between the prepared tins.
  5. Bake for 10-12 minutes.
  6. Turn out the cakes onto a rack and remove the paper.
  7. Sandwich the cold cakes together with chocolate spread.


20cm/8” round cake tins


220˚C, Fan 200˚C, 425˚F, Gas 7

Cooking time

10-12 minutes

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