Gluten Free Red Lentil Penne with Feta

Name: Gluten Free Red Lentil Penne with Feta
Ingredients: 1 tbsp olive oil; 1 red peppr; 2 garlic cloves; 200 g fresh or tinned tomatoes; 125 g FREEE Red Lentil Penne; 50 g feta, crumbled; 1 tbsp fresh coriander; salt and pepper

Serves 2

This is an easy to prepare protein-rich lunch or mid-week supper dish. The red pepper and tomato sauce could be made in advance and chilled until required. It can be gently reheated during the 7 minutes it takes to cook this tasty high protein pasta.

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Free from Gluten, Egg, Soya, Wheat, Nuts

Vegetarian, Without crystal sugar

Ingredients

1 tbsp olive oil
1 red peppr
2 garlic cloves
200g fresh or tinned tomatoes
125g FREEE Red Lentil Penne
50g feta, crumbled
1 tbsp fresh coriander
salt and pepper

Put the olive oil into a medium frying pan over a gentle heat.
Slice the onion, cut the pepper into squares and dice the garlic into the saucepan.
Cover and stew gently for about 15 minutes.
Chop and add the tomatoes.
Cook for a few minutes until the tomatoes have collapsed then remove from the heat.
Bring a large pan of salted water to a rapid boil, add the pasta and cook for about 7 minutes. The pasta is cooked when it is still a little firm but can be cut easily with the side of a fork.
Drain the pasta then add it to the frying pan.
Put the pan over a gentle heat to warm through stir and season with salt and pepper.
Top with crumbled feta cheese, chopped fresh coriander and serve.

Equipment

medium frying pan and saucepan

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Gluten Free Organic Red Lentil Penne 250g

£3.00 £2.25

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Ingredients

1 tbsp olive oil
1 red peppr
2 garlic cloves
200g fresh or tinned tomatoes
125g FREEE Red Lentil Penne
50g feta, crumbled
1 tbsp fresh coriander
salt and pepper

Gluten Free Red Lentil Penne with Feta

Serves 2

Ingredients

Write a review

Gluten Free Organic Red Lentil Penne 250g

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Ingredients

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