Gluten Free Flapjacks


  • 150g butter
  • 150g golden syrup
  • 150g Demerara sugar
  • 250g FREEE Porridge Oats


  1. Rub a little butter around the inside of a 20cm/8” square baking tray and pre-heat the oven.
  2. Put the butter, golden syrup and sugar into a saucepan and heat gently, stirring occasionally, until the sugar has completely dissolved.
  3. Remove from the heat, add the oats and stir to combine.
  4. Tip the mixture into the prepared tray and smooth the top.
  5. Bake for 45-50 minutes.
  6. Remove from the oven and, while still warm, cut into slices and leave to cool completely.
  7. When cold slice again, remove the squares from the dish and store in a tin.