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Gluten Free Fishcakes

Makes 6 fishcakes

Fishcakes can be prepared in advance with freshly boiled potato or left-over potato. Use either Homemade Gluten Free Breadcrumbs or Gluten Free Crumb before frying these. Tomato ketchup is an all-time favourite with fishcakes although you could try serving the fishcakes with our Sweet Chili Sauce to compliment this tasty lunch or supper dish.

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Free from Soya, Dairy, Nuts
Vegetarian

Ingredients

Change Quantities:
  • 500g potato
  • 200g tinned tuna, drained
  • 1 lemon, grated rind
  • 1 tbsp parsley, chopped
  • 1 egg
  • ¼ tsp salt
  • ¼ tsp pepper
  • 75g gluten free rusk crumb
  • oil, for frying
  • lemon, to garnish
  • parsley, to decorate
  1. Peel and chop the potatoes into a saucepan of water. Bring to the boil and cook for 8-10 minutes until the potatoes are soft.
  2. Drain and mash the potato.
  3. Add the tuna, grated lemon rind, parsley, egg, salt and pepper to the potato and mix everything together.
  4. Divide the potato mix into six mounds.
  5. Put the dry crumb into a bowl.
  6. Put a mound of potato into the bowl, shape it into a round and turn it over so all sides are coated in crumb.
  7. Transfer the fish cake to a plate and repeat.
  8. At this stage the fishcakes can be chilled until ready to cook.
  9. Heat some oil in a large frying pan, carefully add the fishcakes and cook until their base is golden.
  10. Turn the fishcakes over and cook the other side.
  11. Transfer the fishcakes to an oven dish, cover to keep warm while you cook the remaining fishcakes.
  12. To serve sprinkle with parsley and garnish with lemon.

Equipment

kitchen blender, saucepan, frying pan, oven dish and mixing bowl

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Ingredients

Change Quantities:
  • 500g potato
  • 200g tinned tuna, drained
  • 1 lemon, grated rind
  • 1 tbsp parsley, chopped
  • 1 egg
  • ¼ tsp salt
  • ¼ tsp pepper
  • 75g gluten free rusk crumb
  • oil, for frying
  • lemon, to garnish
  • parsley, to decorate

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Going gluten free in the 70s...

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