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Freee by Doves Farm Gluten Free Organic Cereal Flakes 375g

1 Review / Write a review

Crispy flakes made from a rice and buckwheat blend. 

This product is Coeliac UK, Vegan, Kosher and Soil Association certified. 


Crispy flakes made from a rice and buckwheat blend

Ingredients: cereal blend* (rice*49%, buckwheat*27%, maize bran*, rice bran extract), cane sugar*, dried rice syrup*, salt.

Allergy advice: free from gluten and milk. 

Ingredients from more than one country. Made in the UK. 

*Organic produce.

Storage: keep airtight.

Packaging material: HDPE bag, card box.

Typical values Per 100g Per 30g serving
Energy 1608kJ 482kJ
  380kcal 114kcal
Fat 2.7g 0.8g
of which saturates 0.5g 0.2g
Carbohydrate 75.8g 22.7g
of which sugars 12.7g 3.8g
Fibre 7.8g 2.3g
Protein 9.2g 2.8g
Salt  0.61g 0.18g

This pack contains approximately 12 servings. 

I like these, they are a pleasant alternative to corn flakes. I liked the original recipe, the new recipe is a little more dense, I think, so a standard portion tends to look rather small if you measure by weight.
By Roger Dw
16 Aug 2019

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Free from

  • Gluten
  • Milk
  • Peanuts
  • Egg
  • Soya
  • Wheat
  • Dairy

Good to know

  • Vegetarian
  • Vegan
  • Kosher
  • Organic
  • High in fibre
  • Low fat

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