Freee by Doves Farm Gluten Free Organic Cereal Flakes 375g

17 Reviews / Write a review

Our crispy Gluten Free Cereal Flakes are low in fat and made from a naturally gluten free blend of rice and buckwheat (no relation to wheat).

This is a 375g pack, ideal for anyone on a gluten free diet or those looking for a tasty yet low fat breakfast.    

This product is Coeliac UK, Vegetarian Society and Soil Association certified. 


Crispy flakes made from a rice and buckwheat blend

Ingredients: cereal blend* 85% (rice*, buckwheat flour*) cane sugar*, rice syrup*, skimmed milk powder* (contains MILK), salt.

Allergy advice: gluten free. For allergens see ingredients in bold. May also contain HAZELNUTS and SOYA.

Ingredients from more than one country. Made in Italy.

*Organic produce.

Storage: keep airtight.

Packaging material: HDPE bag, card box.

Typical values per 100g per 30g serving
Energy 1630kJ 489kJ
  384kcal 115kcal
Fat 1.4g 0.4g
of which saturates 0.4g 0.1g
Carbohydrate 84.0g 25.2g
of which sugars 12.0g 3.6g
Fibre 2.6g 0.8g
Protein 7.6g 2.3g
Salt  0.64g 0.19g
I have been eating this cereal for quite some time now and it's delicious. So I love the product and when I order on line I have always ordered in bulk so I am very very very sad that you no longer offer the boxed price of 8 packs with a small saving. I have placed an order today but I will now be shopping around to find a replacement cereal. A very sad customer who has ordered from you for sometime now.
By Jane Malt
16 Aug 2017
old recipe excellent. new recipe very average.
By Mr daniel morrison
19 Jan 2016
I was hoping, at least dove farm will have corn flakes salt free. But not. I can't find corn flakes salt free.
By Mr marian varga
17 Oct 2015
My wife is Coeliac, and loves this product. HOWEVER, you are inadvertently giving those on a gluten-free diet a health problem by changing the recipe. The main side effect of a GF diet is that one must find ways of getting enough fibre. The old version of this product had about 3x as much as the new version - you've even removed the phrase "high fibre" from the strapline under the product name. So, if you don't want your customers to have gluten-like symptoms & long-term health complications, please would you re-introduce a fibre component into the recipe. PLEASE.
By Dr John Watson
14 Jul 2015
I really loved the original simple recipe too... Can you bring it back?
By Miss Linda Grant
30 May 2015
I've been hooked on this cereal since I discovered it 3 years ago, at the same time I realised I was gluten intolerant. What I particularly liked was the simplicity of it, with just organic maize as the one and only ingredient! Unfortunately now, with the introduction of the new beautifully styled packaging, a little sugar has been added and I'm still wondering why that is. I absolutely HATE sweet cereals and I wish Doves Farm would go back to the original recipe. 4 stars out of 5 until then.
By Miss Mary Perazzoni
05 Jan 2015
Bought a pack of this just to taste and am loving it. So much better than most GF options and, to be honest, better than most other flake cereals full stop. It's really tasty in its own right but I got some freeze dried raspberries and strawbs and have added them as well as some seeds and it's gorgeous. Only problem is trying to resist having a second bowl . . .
By Mrs sarah o'gara
04 Sep 2013
I am addicted to this cereal, great taste, I buy several boxes at once to make sure I never run out!
By Mrs Ruth Jones
01 Aug 2013
Absolutely fantastic, just what I have been searching for the last 18 months. As good as any normal cereal, only wish I'd tried them sooner
By Mrs Claire Holding
21 Jul 2013
These taste good and are a big hit with my 7yr old son. So disappointed though to see that Doves Farm has changed the ingredients recently. I started buying because it was one of the few cereals that weren't sweetened with sugar (rice syrup was used instead). Why the change from a healthier ingredient to sugar?? I notice another reviewer below says she cant eat sugar. Very frustrating!
By Mrs Karen Mullins
25 Mar 2013
I just LOOOVE these! Am living in Germany and buy them online here - in Germany most gluten free cereal flakes just taste like cardboard.
By Ms Yvonne Surek
12 Jan 2012
This is the best cereal in the world!!! I can't eat sugar therefore can hardly buy any cereals in the shops. When i first found this product i was over the moon as i could eat more than just fruit for breakfast :) I cant believe that tesco have stopped selling it, but i am so relieved that sainsburys have now started to sell it again!! <3
By Miss sarah kelly
16 Nov 2011
Tesco have stopped doing these and replaced with another which is just like crumbs - awful, BUT!! GOOD NEWS!! Sainsbury's sell it- so I go and stock up from these now. Infact Sainsburys are selling a few good gluten free products, but it's important to keep our good ones on the shelf. - So get to Sainsbury's.
By Ms D H
23 Oct 2011
My Tesco has stopped too, and theres is awful! in saying that I have asked Doves Farm where I can buy this locally and no response. But I'm not paying extra for it.
By Ms D H
14 Oct 2011
This is a FANTASTIC cereal! Our Tesco Extra has stopped selling them and put on the shelf their own variety. But the Tesco ones taste like cardboard, they are awful. Thank you to Doves Farm that I can buy online!
By Mrs Sally Channon
06 Oct 2011
I love this cereal - really tasty and even better with added blueberries/strawberries. It gives me plenty of energy until lunchtime.
By Miss Ria Harris
06 May 2011
Very filling and tasty cereal.
By Mrs Lorraine Rodgers
25 Oct 2010

Write a review

£3.50 £0.92/100g

Share /  Print

Free from

  • Gluten
  • Peanuts
  • Egg
  • Wheat

Good to know

  • Vegetarian
  • Organic
  • Low fat

You may also like

Our Story

Going gluten free in the 70s...

Learn More