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Imperial to Metric Conversion Table

Use this table as a guideline when converting imperial measurements to metric.

1 pound (lb) = 16 ounces

1 kilo (kilogram / kilo) = 1000g

To download or view the table in PDF format click here.

Ounces Grams
½ oz 10 g
¾ oz 20 g
1 oz 25 g
1½ oz 40 g
2 oz 50 g
2½ oz 60 g
3 oz 75 g
4 oz 110 g
4½ oz 125 g
5 oz 150 g
6 oz 175 g
7 oz 200 g
8 oz 225 g
9 oz 250 g
10 oz 275 g
12 oz 350 g
1 lb 450 g
1 lb 8 oz 700 g
2 lb 900 g
3 lb 1.35 kg
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