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You are here: Home > Recipes > Barley Bannocks

Barley Bannocks

Your recipe

Ailsa's recipe

Bannocks are Scottish and were traditionally cooked on a griddle on top of a stove or open fire. Barley flour is an excellent source of slow-release carbohydrate for diabetics. Freeze well and easy to make.

Ingredients

225g/8oz barley flour
50g/2oz plain or wholemeal flour
5ml/1teasp cream of tartar
2.5ml salt
5ml/1teasp bicarbonate of soda
250ml/8fl oz buttermilk or natural yogurt

 

Method

  1. Preheat oven to 180/350/Gas 4.
  2. Mix the barley flour, cream of tartar and salt togetherin a bowl.
  3. Mix the bicarbonate of soda with the buttermilk or yogurt then pour this mixture into the dry ingredients.
  4. Mix to a soft dough like scone mix.
  5. Turn the dough onto a floured board and press down with your hands to make the whole dough about 1cm thick.
  6. Cut the round into six segments and place on an oiled baking sheet.
  7. Bake in the oven for about 15 mins.

Temperature & cooking time:
About 15mins at 180/350/Gas 4

Dietary status:
Without Egg, Without Nuts, Without Soya.

Please note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.

Disclaimer

Customers recipes are not tested by Doves Farm.

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