Organic Gluten Free Fibre Flakes 300g
Fibre Flakes are made from sun ripened Italian organic rice and maize, which are steamed and toasted together to make these delicious and sustaining breakfast flakes.
This 300g pack is high in bran and low in fat, making it an ideal breakfast cereal for those following special diets.
Dietary and allergen information:
Made without wheat, nuts, eggs, nuts, soya or hydrogenated fat.
Wholegrain Rice* (59%), Maize Bran* (26%), Sugar*, Inuline*, Fructose*, Salt.
Produce of more than one country.
*Denotes organically grown
||per 30g serving
|(of which sugars)
|(of which saturates)
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Being a coeliac, I am always trying to find ways to increase my fibre levels.
I have just discovered these fibre flakes. They taste really good and stay crisp until the last mouthful. I tend to add a chopped banana and fat free natural yogurt which compliments perfectly.